Top tips for a clear complexion & naturally beautiful skin

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Exercise is key
Exercise does far more for your body than just aiding weight loss & toning muscle. Physical exercise is a great stress reliever, it will improve your immune system & give your skin that beautiful, radiant, dewy glow.
By increasing blood flow, exercise helps nourish skin cells and keep them vital. “Blood carries oxygen and nutrients to working cells throughout the body, including the skin,” In addition to providing oxygen, blood flow also helps carry away waste products, including free radicals, from working cells. Contrary to some claims, exercise doesn’t detoxify the skin. – (dermatologist Ellen Marmur, MD, author of Simple Skin Beauty)

Diet – Eating Clean
Eating fresh, non-processed foods, high in antioxidants is one of the best ways to improve your skin.
Our top ten skin foods include berries (particularly blueberries, cranberries & goji berries) mangosteen, leafy greens – the darker the better, tomatoes, artichokes, avocado, kidney beans, turmeric, cinnamon & nuts

Daily Tea
Our delicious Pink Tea will detox your skin from the inside out as it’s full of powerful antioxidants, including the rare xanthones – which are hailed for their anti-ageing properties. These antioxidants seek out & neutralise free radicals to slow the process of ageing & gives skin that glowing complexion!

Drink twice a day and you’ll notice your skin becomes fresh, clear and healthier. Don’t just take our word for it, give Pink Tea a try & notice the difference yourself!

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