Strawberry & Lime Chia Pudding Nice Cream Recipe

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Nice Cream Popsicles – the tasty, guilt free treat. Created by health food journalist Samantha Hadadi @samanthahadadi these fruit lollies contain all natural ingredients & are free from all added sugars. Also packed with healthy fats, yummy fruit and protein-boosting chia seeds! Ingredients: Creates 12 – 1 cup full-fat tinned coconut milk 1 cup cashew or coconut yoghurt 1/3 cup + 1 …

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Next time your reaching into the freezer for a pint of Chunky Monkey, whip up a delicious smoothie bowl instead.  A healthy alternative to traditional ice cream, Smoothie bowls are a fun, fresh way to get all your essential nutrients without sacrificing taste! These smoothies tend to be thicker than the usual recipes and are served in a bowl, giving a …

Easy Guilt-Free Desserts

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Pink Tea Shortbread Cookies & Almond Milk Pink Tea Latte We love meeting fellow clean eating foodies. Danica a talented chef with a passion for plant based eating, shares her guilt-free cookie recipe with us. Danica’s goal is to share healthy wholefood recipes, simple to create, all deliciously nutritious. Danica’s delicious Pink Tea cookies are the ultimate on-the-run breakfast / midday snack that will truly …

Smoothie Bowl Food Art

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The ever growing trend of Smoothie bowls is taking over our Instagram feed, and for good reason these super-bowls are packed with fruit & Veg, a nutritional bowl of goodness which also happens to be absolutely delicious! Not only are smoothies incredibly good for you, but the healthy & bright toppings they’re embellished with become strikingly beautiful in bowls. Many …

Be mine this Valentine’s!

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This Valentine’s sees the intro of Pink Tea lattes into the wonderful restaurant, Squirrel in South Kensington. Pink Lattes are made with Pink Tea & almond milk. A delicious hot drink packed full of antioxidants and a great boost for your heart (and maybe your love life). Be sure to pop in and gets yours, Squirrel will be offering them …

A healthier way to satisfy your sweet cravings

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We all get sweet cravings but with healthier alternatives that’ll offer a bit of nutrition & have that sweet taste your buds lust after, you no longer have to feel guilty eating treats! All new Superfood Bakery cookies, are a delicious healthy home-baked treat. These guilt free scrumptious cookies make a perfect accompaniment to a cup of heavenly pink tea …

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Spotted – Our gorgeous Pink lady Ashley Roberts was papped outside the ITV Studios this week, carrying with her our delicious Pink Tea! A perfect morning pick me up beverage, packed with antioxidants. Ashley declared I “love having my Pink Tea every morning!!” The former Pussycat doll looked sharp, sleek and ultra-chic dressed in a pair of skinny indigo jeans …

Top tips for a clear complexion & naturally beautiful skin

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Exercise is key Exercise does far more for your body than just aiding weight loss & toning muscle. Physical exercise is a great stress reliever, it will improve your immune system & give your skin that beautiful, radiant, dewy glow. By increasing blood flow, exercise helps nourish skin cells and keep them vital. “Blood carries oxygen and nutrients to working …

Looking for an organic cafe in London?

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The capital’s health food scene is waking up to organic, with new restaurants and cafes opening almost every month. One of the best without doubt has to be Lab Organic on Neal St in Covent Garden. Lab Organic prizes themselves on creating premium, nutritious cold pressed juices, superfood smoothies and wholesome snacks. Their chiller is bursting with delicious, vibrant, plant-based …

The magic of antioxidants

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Well it’s more science than magic, but antioxidants are the modern day equivalent of the fountain of youth! Mangosteen has been used for centuries in traditional medicine as its packed with these magical antioxidants along with its many other wonderful properties. “The antioxidants and anti-inflammatory properties in mangosteen make it a valuable weapon in the fight against chronic disease. Extensive …